Two NEW and AMAZING classes starting next week!!!
MONDAYS, 8:30am, Group Chair…come see why this small piece of equipment can be so effective in strengthening the core muscles, arms and legs! You will also get a lot of stability and flexibility work for a well-balanced, challenging, full-body workout! **4 person MAX, pre-registration required, previous Pilates experience required**.
FRIDAYS, 9:30am, Chair BOOTCAMP…Interval training with the Pilates Wunda Chair that will get your heart rate pumping and take your Pilates routine up a notch! This full-body sculpting class is designed to push you to the next level! Be ready to work when you come to this class! May also use the Springboards and BOSU. **MUST HAVE PREVIOUS CHAIR EXPERIENCE/INSTRUCTOR APPROVAL**. **4 person MAX, pre-registration required**.
The following classes will be cancelled, effective immediately…Mondays and Wednesdays, 6pm, Group Equipment
We also have a NEW Group Equipment being added to the schedule…Tuesdays, 8:30am, with Jennifer...please pre-register.
And don’t forget about the NEW Pilates Mat/Springboard class on Wednesdays at 5:30pm with Tina! (this class takes the place of the 5:30pm BodyPure class and pre-registration is required. 6 person maximum)
BodyPure is now on Instragram! We will be posting “Instagram Only” deals and specials! Don’t miss out….start following us TODAY! Our username is bodypurestudio
Anyone interested in Arbonne products, including weight management, give our own Sharon Retaskie, Arbonne rep extraordinaire, a shout…you can catch her at the desk 6 days a week!